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当前离线
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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊. ~5 t- A( C0 Z3 _
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知进退就好了 # W) k2 t( a3 J7 f# z) e' e
如果真的 控制不住 想象下如果有不好的画面会发生什么事 ( K& y$ n: G0 K
自然就会停手的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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* v6 a* b% g% X9 X多谢 如雪大大的建议，我会努力找到平衡点的 |
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当前离线
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! I# M8 D" v4 b- W9 n7 e! B
常常会理智线断掉，没有想后果了。 |
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当前离线
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, n3 \! o8 z' w, u5 }% B% s我会努力把平衡点找到，不影响生活的娱乐 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）
- R$ ~9 X) k; ^
! z2 Q2 X+ V9 }2 y( y. C中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）" h0 _8 {6 u/ u% g3 x% X* ]: G
5 l0 y1 B3 e7 ^* ]; ]- G5 K3 O高级克制，跟朋友一起玩，可以有效互相监督与制止
* Y/ z4 k- M* @7 t# K+ V
% D# R. S# I" J+ R) [' h7 S" F+ F终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）* Y0 D3 _# x1 p; s0 u( _5 @ ?
" X2 F. R& N( |$ V4 l5 q K
; [- r6 `9 r% g: D) e* S' p楼主你觉得哪一个适合你呢？ |
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当前离线
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拽年很骚 发表于 2018-7-29 13:52' [/ }: R3 p+ K* Z6 D
初级克制，只氪少许零花钱（后续忍不住再氪无效）
$ z3 N0 O* ~. Z7 {1 j4 w x4 |* P, W" s7 [$ N; B1 x4 M! w7 j
中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
我基本上是在自我克制中，黑了就要稍为注意。 |
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# X! K, E( x, {
这样很好啊，有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已 f! N0 G X) }+ \
调整心态很重要的{:4_194:} |
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* G/ ~6 q( y( K6 v6 L! h ~- |前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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当前离线
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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