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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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7 l# _, n; W/ i) \, C$ Q秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。3 \; p2 W" u4 j+ ~0 M
1 B6 s. G! u, o服药忌食橘子
8 H( @6 ^- A5 o; g ]* _- p橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。
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阴虚体质者少吃) T1 i% K% B7 [2 g( k' u0 F
橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。
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* S! z5 |0 G; ]% b; a: B: W饭前或空腹不吃
0 b3 l8 k' y. X4 l x) {4 _5 D橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。
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0 T& i2 j# |; T% h4 \2 {不与萝卜同食
2 w6 ^$ m3 ]: c( V% d萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。
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+ T7 A( T' [% S' t3 l" A% Z Y不与牛奶同食- U& [! @6 ]- m, s7 U5 a
牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。, P4 K+ e; q/ J; N ^% I# `
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☂加入☞┣旋乐吧┫☂, g1 e1 `. {$ C! i/ C
↗畅享游戏乐趣㊣感受精彩刺激↖
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* ^3 h7 C0 k% t; W: ?) @7 P喜欢的话记得要分享给大家知道哦 |
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老人家的话会有这样说法呢 |
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